With well over 5,000 years of anecdotal and scientific evidence to back it up, there is an extremely persuasive argument to be made, that using acupressure points to induce labor are some of the safest and most effective ways to help expectant moms out if they aren’t able to naturally go into labor on time.
First discovered, practiced, and mastered in the Far East many centuries ago, these simple procedures use the woman’s own body and natural energy and blood channels to help jump start the labor process. Miles and miles safer than almost all medical treatments and solutions, there is a lot to like about using acupressure points to induce labor – here are three of the most popular and effective solutions.
Before reading further though, it’s mission critical that you understand the following. When it comes to having your baby as safe as possible – both for you and your child – it’s of the utmost importance that you lean and rely on everything that your medical professional tells you.
While most doctors today are more than happy to use acupressure points to induce labor, there are some rare cases where medical treatments work much faster and more effectively, especially should there be an unplanned medical emergency. By all means try natural and completely safe methods to induce labor first, but always operate under the advice of a trained medical professional.
Onward to the techniques!
This is one of the most popular of all the acupressure points to induce labor, because it is so reliable and effective at jumpstarting the birthing process. Located in the webbing between your thumb and forefinger on each hand, all you really need to do is gently pinch and motion circularly around while holding the skin together for a few minutes at a time. While you can effectively use this technique on any area of the webbing, there will be a small tender area that is the real sweet spot and can speed things up dramatically.
Three Yin Crossing
Just a few inches above the ankle and on the inside of your leg, this is another one of the acupressure points to induce labor that you can manipulate all on your own, so long as you’re comfortable. There will be a small tender area just like with the technique above, although this one will be considerably larger. What you’re going to look to do here is apply gentle and consistent pressure to this area for as long as you can manage, then resting and repeating as needed.
The Shoulder Well
The spot where your neck and shoulder connect on the back of your body holds one of the best acupressure points to induce labor – it’s called the Shoulder Well. Located on the far side of you trapezius muscle, you’re again looking for a silver dollar sized or larger tender spot to apply intermittent pressure to. Five seconds on and two seconds off seems to work wonders for many women, but you can try different timings to get the best results for your particular body.